Proper Stretching prior to Playing Tennis

Posted by · November 1, 2010 · Filed in Uncategorized

ValFujii.com Val Fujii Leading Authority in Tennis Fitness performing a dynamic stretch that is great to do before you play tennis. It can be done anywhere and only takes a few minutes to do. This stretch will enable to you to properly warm up the body from all planes of motion and will reduce the risk of injury while playing tennis. ValFujii.com Folsom Tennis Fitness ValFujii.com El Dorado Hills Tennis Fitness ValFujii.com Sacramento Tennis Fitness ValFujii.com Tennis Fitness ValFujii.com Tennis Training ValFujii.com Tennis Fitness Training ValFujii.com Band Training ValFujii.com Med Ball Training

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