Proper Stretching prior to Playing Tennis

Posted by · November 1, 2010 · Filed in Uncategorized Val Fujii Leading Authority in Tennis Fitness performing a dynamic stretch that is great to do before you play tennis. It can be done anywhere and only takes a few minutes to do. This stretch will enable to you to properly warm up the body from all planes of motion and will reduce the risk of injury while playing tennis. Folsom Tennis Fitness El Dorado Hills Tennis Fitness Sacramento Tennis Fitness Tennis Fitness Tennis Training Tennis Fitness Training Band Training Med Ball Training

Leave a Comment